Sifu Slim's video: The Two Sifus - Head Injuries 1 - Doing The Right Thing For The Brain

Young people sometimes believe they are "bullet proof and invincible." The death of boxer Patrick Day due to brain injury. Eliminate the gloves in MMA. The role of gloves is to protect the hands. How many times can you take blows to the head, over and over? Why does your shut down when your head is taking blows? Bare-knuckle boxing is apparently making a comeback. Heavyweights wear 10-oz gloves. The Successful Fight Teams started to go with reduced sparring and lighter with sparring in 2009. The old-school ways of Muy Thai Kickboxing's - Stand there, come in straight and bang. Headgear means you can hit harder... it's role is to prevent cuts. Good sleep is incredibly important. Sifu Mike changed his diet to Keto-style diet: more raw foods, low carbs, more fat. His weight has dropped (now 179 pounds) and his sleep has improved. Sifu Mike MacDonald, Santa Barbara, is a lifelong martial arts with over a dozen black belts and is a former MMA fighter. He is a coach to grappling competitors, Chinese Dragon Parade dancers, and MMA tourney participants, http://SBMartialArts.com (Sifu Mike) You have two choices, you can agree with me or be wrong. (Sifu Slim) You may or may not agree with our opinions. But we are two legitimate Sifus who care. We really do... ask anyone. They'll tell you that we love a good debate. Convince us of your POV and we may adopt it. Until then, let's roll a bit. Filmed live by an unmanned Sony at Valhalla ETC Santa Barbara Visit http://sifuslim.com Please LIKE, comment, and Subscribe COMMENTS CAVEAT Kindly leave thoughtful and helpful comments below. Kindly be honorable and maintain decorum. Silliness is encouraged. Find the books on Amazon: The Aging Athlete Book http://a.co/2rHbsXB Sedentary Nation Paperback Book http://a.co/7GUycHd Sedentary Nation Kindle Version http://a.co/42uNIgw