Simerjeet Singh's video: Unlock the Power of Meditation: An inspiring dialogue with Emily Fletcher and Simerjeet Singh

Are you ready to change your life for the better? Look no further than the latest episode of the Beginner's Mind Podcast, where host Simerjeet Singh sits down with meditation expert Emily Fletcher for an enlightening and engaging conversation about the power of meditation, mindfulness, and manifesting. Host Simerjeet, with over 1.6 million subscribers on YouTube and a highly sought-after international keynote speaker and mindset coach, brings his unique perspective to the conversation while Emily, the founder of Ziva and a best-selling author, shares her extensive knowledge and experience teaching the Ziva Technique to thousands of people worldwide. Together, they explore the many benefits of meditation, from reducing stress and anxiety to improving sleep and overall well-being. But it's not all about the science and statistics - Emily and Simerjeet also delve into their own personal stories, including Emily's journey from a stressed Broadway performer to a highly sought-after meditation teacher and Simerjeet's quest to find a profession where he could unleash his ideas & creativity to benefit others. They also tackle some of the most common misconceptions about meditation, such as whether it's only for specific age groups or if closing your eyes will make your problems disappear. You'll also learn about the root causes of stress in modern-day life and how to tell if your meditation practice is progressing in the right direction. They even delve into the topic of manifesting and how meditation can help manifest your desires. So, whether you're a beginner or a seasoned meditator, this podcast is a must-listen. Catch the video version on YouTube or listen to the audio-only version on all major platforms. Also, remember to subscribe and follow us on Instagram at @SimerjeetSinghSpeaker for more valuable content and updates on upcoming episodes. Regards, TeamSJS Listen to the audio track on : https://anchor.fm/simerjeet-singh/episodes/Unlock-the-Power-of-Meditation-An-inspiring-dialogue-with-Emily-Fletcher-and-Simerjeet-Singh-e1t13r0 Chapters: 00:00 Introduction 03:55 Root Cause of Stress 09:50 Why is Meditation Important? 16:30 How to Heal wounds of the Past? 31:44 Profound Moments in Meditation 41:55 How to Start Meditation? Know more about Mediation Expert Emily Fletcher at Website: https://zivameditation.com/ LinkedIn: https://www.linkedin.com/in/emilyfletcherziva/ YouTube: https://www.youtube.com/zivameditation Instagram: https://www.instagram.com/emilystellafletcher/ Facebook: https://www.facebook.com/groups/zivatribe/ Twitter: https://twitter.com/zivameditation?lang=en Get yourself enrolled in Emily's online courses at Mindvalley: https://www.mindvalley.com/mword/ Get your copies of books written by Emily Fletcher: https://www.amazon.in/Emily-Fletcher/e/B07DKQ22HG/ref=aufs_dp_fta_dsk For more videos of the Beginner's Mind series, please explore this playlist: https://youtube.com/playlist?list=PLOaeOd121eBH58aaG4G58mHdc7CadPiMa For more Simerjeet Singh English videos, visit this playlist: https://www.youtube.com/playlist?list=PLOaeOd121eBEBwwpo41NpPT-oDJOYqWEA For more information about Simerjeet Singh motivational speaker, please visit his website: http://www.simerjeetsingh.com Follow us on: https://linktr.ee/SimerjeetSingh Facebook Page: http://www.facebook.com/cuttingedgeINDIA LinkedIn: https://www.linkedin.com/in/cuttingedgeindia/ Instagram: https://www.instagram.com/simerjeetsinghspeaker/ Twitter: @SimerjeetSingh (https://twitter.com/simerjeetsingh) Gaana: https://tinyurl.com/y56kp3xd Spotify: http://ow.ly/Jf0v50yYqTI Subscribe to our YouTube Channel: https://www.youtube.com/simerjeetsingh