Kat Aglipay's video: Full Body FAT BURN Standing HIIT Workout for Weight Loss Beginner Friendly Calorie Burner

Let's burn all those extra calories with this full body fat burn workout to help you lose weight or just be fit! This has low impact and high impact options plus booty band versions. If you're a beginner or just want a chill and relaxed workout, you can follow the low impact version. Challenge yourself to try the high impact version for maximum calorie burn. If you want to firm up, shape and grow your booty, you can follow the last eight moves using resistance bands or booty bands. This workout is designed for both beginners and those who are more advanced and looking for more challenge. Enjoy this workout and burn lots of calories! SHOP MY BOOTY BANDS (resistance bands) here: https://www.docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: https://bit.ly/3qvZWZV Black White Gray set: https://bit.ly/3dl1ja0 MY WORKOUT CLOTHES & MAT leggings: https://bit.ly/3tZ24eO short leggings: https://bit.ly/37nMq37 yoga mat: https://bit.ly/3uggFTs MY KITCHEN ESSENTIALS digital food scale: https://bit.ly/3dgIlS1 microwavable food container: https://bit.ly/3bdiHLd measuring cups and spoons: https://bit.ly/3qrJJoJ portable blender: https://www.docadamshop.com.ph/simplypinay (discount code: SIMPLYPINAY) SHOP MY HEALTHY MEAL PREP E-BOOK: https://www.facebook.com/1271764659529544/posts/3381880631851259/ ---------- MUSIC Track : Starry Naga - Psychic Boom Watch : https://youtu.be/q_Q43wkR9dQ Music Released By Epidemic Sound Track: BEAUZ & JVNA - Crazy [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/xgcLwtGlgLU Free Download / Stream: http://ncs.io/_Crazy Track : Hurshel - I Don't Want To Link : https://youtu.be/gwPUW6nIeK4 Free Download:https://drive.google.com/drive/folder Music Promoted By Epidemic Sound Song: King CAAN - Go Again ft. ELYSA Link: https://youtu.be/iv_2SV3qmLo Music promoted by FreeMusicWave Song: Little Thieves - Anywhere You Like Link: https://youtu.be/PNjxcNavITM Music promoted by FreeMusicWave Track: Coopex & New Beat Order x LUNIS - Heroes Link: https://youtu.be/Eh_UKDSANLo Stream/Download: https://fanlink.to/heroes Music provided by Magic Music. Promoted By Epidemic Sound ---------- Follow me on Socials! INSTAGRAM: https://www.instagram.com/kataglipay FACEBOOK: https://www.facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years. I love shopping yet I am thrifty and currently considering going minimal! I love clothes and makeup. I love FOOD! ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com