Kat Aglipay's video: HIP Workout 10 Minute Beginner Friendly HIIT Philippines Let s get those curvy hips

Hip workout para sa sexier curvier hips! 10 minute HIIT na beginner friendly. Ang hip workout video na 'to ay may voice over instructions but anyway madali lang naman sundan ang mga hip exercises dito so all you need to do is follow me. This hip workout is composed of 15 exercises of 30 seconds work plus 10 seconds rest. Hope you enjoy the music and the workout! Watch my GREEN SMOOTHIE RECIPE here: https://youtu.be/SYr3UiYFZKI Get your Greens Superfood Blend here: https://www.teamiblends.com and use my code KATA20 to get 20% off upon checkout. Yes it's in dollars (as it's US based) and you have Paypal or credit card as payment options. Click here for Healthy Diet Plan Food Guide: https://m.facebook.com/story.php?story_fbid=2670937746278888&id=1271764659529544 FAQ: "Ilang calories ang nab-burn sa workout na ito?" Answer: Depende po sa current weight, height, lifestyle, metabolism and other factors. Iba iba po bawat tao. Kaya hindi na po practical i-track ang calories burned sa exercise. Please don't worry much about your calorie burns. As long as you exercise you are doing good to your body. It makes you sexy and healthy. Calorie intake nalang po i-monitor mo. Sana po nasagot ko po question mo. ---------- MUSIC Call Me by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/call-me-liqwyd Music promoted by Audio Library https://youtu.be/JUgEjnESJXI Track: Fusion — KV [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/gp613GReEo4 Free Download / Stream: https://alplus.io/fusion Track: Leonell Cassio — Keeping Secrets [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/P8OMOu4Ip60 Free Download / Stream: https://alplus.io/keeping-secrets Music: Airixis - Green Light [Bass Rebels Release] Music provided by Bass Rebels Watch: https://youtu.be/A8h4EiZQ8Ng Download / Stream: https://www.bassrebels.co.uk/GreenLight Paddles by Vlad Gluschenko https://soundcloud.com/vgl9 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_paddles Music promoted by Audio Library https://youtu.be/1j9QCG1PJJQ ---------- Follow me on Socials! INSTAGRAM: https://www.instagram.com/kataglipay FACEBOOK: https://www.facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years. I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD! ---------- COMMENT POLICY: Kahit sino welcome dito sa channel at malayang magcomment sa bawat video. Pero dahil ang Simply Pinay ay isang positive community, ang mga negative, rude, narrow minded and offensive comments ay idedelete kaagad. You may express your opinion in a respectful way. Constructive criticism done in a polite way is considered and encouraged. Let's spread only love and positivity! ---------- For brand partnerships and collaborations, flick me an e-mail at kataglipay@gmail.com