Kat Aglipay's video: Healthy Potato Meal Prep shorts

Try potatoes with skin on instead of rice for your next meal prep! It will keep you full for longer and add more fiber and potassium to you meals helping you not only lose weight but beat the bloat too. Thank me later! :) Recipe Note: Each small sized potato is about 110 calories. Add 1/2 tablespoon of olive oil for 60 calories then add salt, pepper and spices. 170 to 175 calories and about 22g of carbs in total! SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course (Note: Kindly email katrinaaglipay@gmail.com for other payment options) Please follow me on socials! INSTAGRAM: https://www.instagram.com/kat_aglipay FACEBOOK: https://www.facebook.com/katrinaaglipay TIKTOK: https://www.tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com