Kat Aglipay's video: Lose Weight by Doing this Everyday 30 min WALKING Workout Low Impact Cardio

If you're looking for a light exercise for weight loss, this 30 minute walking workout is for you. A low impact cardio without squats, lunges nor jumping. You can do this when you're on your period or if you have weak knees. This is also perfect for you if you're a mom who just gave birth or a complete beginner in fitness who's trying to lose weight. Workout Gear yoga mat: https://c.lazada.com.ph/t/c.YKjb5N two piece set (leggings and padded top): https://c.lazada.com.ph/t/c.YKjXmG leggings only: https://c.lazada.com.ph/t/c.YKjb5r SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course (Note: Kindly email katrinaaglipay@gmail.com for other payment options) Please follow me on socials! INSTAGRAM: https://www.instagram.com/kat_aglipay FACEBOOK: https://www.facebook.com/katrinaaglipay TIKTOK: https://www.tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com