Kat Aglipay's video: Eating rice everyday will not make you fat shorts

A nutrition and fitness advice and a fat loss friendly fried rice recipe perfect for weight loss meal preps! I eat rice everyday but I don't get fat. Shrimp and egg fried rice 2 servings 350 calories | 31g carbs 16g fat 20g protein 150 g raw peeled & deveined shrimps 2 large eggs 1/2 cup mixed veggies - carrots, peas and corn 1 cup cooked rice (preferably one day old) 1/2 Tbsp. + 1/2 Tbsp. + 1/2 Tbsp. oil, divided 2 garlic cloves, minced 1 Tbsp. chopped green onions 1 Tbsp. soy sauce - try a blend of 1/2 Tbsp. dark and 1/2 Tbsp. light soy sauce 1/2 Tbsp. oyster sauce 1/2 tsp. sugar salt and pepper to taste SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ Sign up for ONLINE PERSONAL FITNESS COACHING: https://forms.gle/NWmczzdWYSzEMWXE6 Limited slots only! If you are selected, you will receive an email containing the details and fees. Don't worry, you won't be charged yet unless you decide to enroll. Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course (Note: Kindly email katrinaaglipay@gmail.com for other payment options) Please follow me on socials! INSTAGRAM: https://www.instagram.com/kat_aglipay FACEBOOK: https://www.facebook.com/katrinaaglipay TIKTOK: https://www.tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com