Siteman Cancer Center's video: 10-minute Energizing Yoga with Move by BJC s Madeline Gilje

@10-minute Energizing Yoga with Move by BJC's Madeline Gilje

This invigorating 10-minute energizing yoga class, taught by Madeline Gilje, a yoga instructor with Move by BJC, incorporates breath work, yoga poses, and meditation to create a practice focused on exercise and stress management. Interested in more virtual Move by BJC exercise classes? Access the full video playlist here: https://siteman.wustl.edu/visiting/patient-and-family-services/virtual-support-services/ Learn more about how regular exercise can improve your health now and in the future: https://siteman.wustl.edu/for-your-health-even-a-little-exercise-helps/ Exercise can lower your risk of cancer, heart disease, diabetes, stroke and osteoporosis. Learn more about its benefits: https://siteman.wustl.edu/prevention/risk-factors/exercise

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This video was published on 2020-12-23 03:44:54 GMT by @Siteman-Cancer-Center on Youtube. Siteman Cancer Center has total 1.5K subscribers on Youtube and has a total of 325 video.This video has received 0 Likes which are lower than the average likes that Siteman Cancer Center gets . @Siteman-Cancer-Center receives an average views of 137.7 per video on Youtube.This video has received 1 comments which are higher than the average comments that Siteman Cancer Center gets . Overall the views for this video was lower than the average for the profile.

Siteman Cancer Center's video: 10-minute Energizing Yoga with Move by BJC s Madeline Gilje

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