Music From My Heart's video: HIIT Workout At Home - Full Body Fat Burn Machine

NO EXCUSES! Time to give your body a wake up call with this full body workout 🏋️‍♀️! Can be done at home, even if you don’t have DBs, Find something to get it done with! -Perform 4 rounds of the Circuit - 1️⃣ 40 seconds of devils press | Or burpee to overhead with some resistance. •20 seconds rest 2️⃣ 40 seconds over head alternating lunge. •20 seconds rest 3️⃣ 40 second single arm snatch. Use a milk carton or backpack etc. •20 seconds rest 4️⃣ 40 seconds of Thruster. Get down close to A 90° bend in the knees •20 seconds rest 5️⃣ 40 seconds Sumo deadlift high pull •Rest 2 mins and repeat 3 more times ———————————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hi Guys need your Support my channel to reach 1 Million's Give Your full Contribution to my channel. (Affilate Products Links) Cheapest Raw Whey Protein - Cheapest Whey Protein - Best Fat - Best BCAA - Best Creatine - Best Preworkout - Home Gym Set - Thank you guys for your support & love.