Music From My Heart's video: Resistance Bands Workout for Lower Body Part
@Resistance Bands Workout for Lower Body Part
workout routine using RESISTANCE BANDS targeting the lower body this time.
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I am using short & long loop bands here. Resistance bands of any kind are a great source of adding intensity to your workout as well as it helps in muscle activation 😊
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Plz add extra band for added resistance
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Cheers!!! 😊
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Music From My Heart's video: Resistance Bands Workout for Lower Body Part
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