Sneak Punch's video: Boxing Mouth Guard - Gum Shield - How to Box

[NEW] Boxing Masterclass Course Launched! https://www.udemy.com/boxing-masterclass-boxing-foundation/?couponCode=HOOK25 If you are planning on sparring, it is important that you invest in a mouth guard / gum shield. Not only will this keep your teeth in tact, it also stops your teeth from cutting the inside of your mouth. The standard heat up and mould gum shields you find in sports shops are fine for occasional light sparring, but for heavier sparring or for actual fights you really need to purchase a purpose made mouth guard from your dentist. It is always good to train with your mouth guard in when you first receive it, so you can get used to breathing with it in before sparring with it. ========================================­==== Get Your FREE e-BOOK - '10 Mistakes in Boxing' at - http://www.SneakPunch.com I'd Appreciate a 'Thumbs up' if you found it helpful! Happy Training! Cornelius Carr former BBBofC British Super-Middleweight & WBF World Middleweight Champion Wikipedia - http://en.wikipedia.org/wiki/Cornelius_Carr Professional Boxing Record - http://boxrec.com/list_bouts.php?human_id=6580&cat=boxer ----------------------------------------­------------- http://www.sneakpunch.com http://www.fightyourselffit.com SUBSCRIBE FOR OTHER "HOW TO BOX" VIDEO TIPS: ========================================­==== http://www.youtube.com/channel/UCaFc5mjFmjLhry5yiAw8qQw SUBSCRIBE TO OUR PODCAST ON ITUNES: ================================== https://itunes.apple.com/gb/podcast/id596405766?affId=1736887 Follow Us! : ========== GOOGLE + ► https://plus.google.com/+Sneakpunch/ FACEBOOK ► https://www.facebook.com/sneakpunch TWITTER ► https://twitter.com/sneakpunch PINTEREST ► http://pinterest.com/sneakpunch/