Sonal's Food's video: Managing diet on vacation Diet Tips on Vacation How to have healthy diet while on vacation

If you are wondering what food choices to make while on vacation you are not alone. I will show you what I eat in this video. I load up on vegetables and salads, good fats and I cut down on protein. In regular life too I eat little carb which I continue, but while on vacation I may eat some of my favourite breads or fruits. I try to eat less meat and fish and try to enjoy cured or smoked forms. I am a food and nutrition enthusiast. On this channel I share low carb, keto, diabetic friendly and clean recipes. I also share ideas and research about longevity and the food and lifestyle that promotes it. If you are someone who enjoys this information subscribe to my channel and click the notification bell for all the latest updates on my videos. To See All My Favourite Things: https://sonalsfood.com/my-favourites/ To see my favourite gadgets in the kitchen: https://sonalsfood.com/my-favourites/ To see my favourite ingredients: https://sonalsfood.com/ingredients/ To Buy: Camera Gear: Camera Nikon D5200: https://amzn.to/2LrjKdF Tripod Benro T880EX: https://amzn.to/2NXdZYd Mike Rode : https://amzn.to/2zSlp6u Mike Blue Yeti: https://amzn.to/2NpmwRL To follow me on FB: https://www.facebook.com/Myketones/ To follow me on Instagram : @sonals.food Pinterest: sonalsfoodssocials@outlook.com Tumblr: sonalsfoodssocials@outlook.com Twitter: sonalsfoodssocials@outlook.com Music : bensound.com Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.