×

Sonal's Food's video: Keto Roti Vegetarian keto roti Coconut flour Flat bread tortilla Keto Bread Low Carb

@Keto Roti | Vegetarian keto roti | Coconut flour Flat bread/tortilla | Keto Bread | Low Carb
Keto roti, flat bread or tortilla. Whatever you call it, is such game changer. And this one especially is so neutral in taste that it goes well with any kind of filling or as a bread with our Indian gravies. I make this every few days and store in my fridge to use a few everyday and it has let me enjoy normal Indian meals with my family. Until this time, I would eat my food with some lettuce or make a keto bread and dip my curries or gravies in. But this is the ideal combination and it tastes almost like the real deal. My son eats it too when we don't have the normal roti. This coconut flour flat bread/tortilla is almost a 3 ingredient recipe and very easy to make. I would advice you to make a larger batch so you can pick it out of the fridge and eat it whenever you need it. I insist, you try it out. I have been so ecstatic when I made this one. Hope you enjoy the recipe as much as I did. Happy low carb Cooking! To buy: Coconut Flour: https://amzn.to/2zyaaRk Psyllium Husk Powder: https://amzn.to/2YHuCMY Silicone Mat: https://amzn.to/2QxH2Q5 For a printable recipe: https://sonalsfood.com/recipe/keto-coconut-roti/ My Marathi Channel: Marathi Girl Sonal https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g Ingredients: 1/2 Cup Coconut Flour 2 Tbsp Psyllium Husk 1 Tbsp Butter or Oil Pinch of Salt 1 Cup Hot Water 1 Tbsp Ghee to cook (optional) Macros: Makes 6 Each Roti Macros: Calories: 87 Fat: 5 Net Carbs: 1 Protein: 2 To follow me on FB: https://www.facebook.com/Myketones/ To follow me on instagram : @sonals.food Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. keto roti, keto roti recipes, keto roti india, keto roti headbangers, keto roti with coconut flour, keto roti coconut flour, roti for keto diet, keto tortilla, keto tortillas recipes, keto tortillas with coconut flour, keto tortilla wrap recipe, keto tortilla recipe, easy keto tortilla recipe, keto tortilla keto connect, keto flat bread, keto flatbread coconut flour, keto flatbread tasty, keto flatbread no egg, keto flatbread recipe, Keto recipes, Keto diet, ketogenic diet, Indian keto, indian keto recipes, gluten free flat bread, gluten free roti, grain free tortilla low carb bread Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

21.6K

1.9K
Sonal's Food
Subscribers
104K
Total Post
426
Total Views
4.6M
Avg. Views
12.8K
View Profile
This video was published on 2018-08-26 10:50:12 GMT by @Sonal's-Food on Youtube. Sonal's Food has total 104K subscribers on Youtube and has a total of 426 video.This video has received 21.6K Likes which are higher than the average likes that Sonal's Food gets . @Sonal's-Food receives an average views of 12.8K per video on Youtube.This video has received 1.9K comments which are higher than the average comments that Sonal's Food gets . Overall the views for this video was lower than the average for the profile.

Other post by @Sonal's Food