Songling's video: Homemade Zucchini Noodles with Basil Pesto

Hello everyone, welcome to my channel! Today we are making zucchini pasta with pesto. Enjoy! 哈喽大家好我是松灵！今天我们来做低碳水，低卡路里的青酱西葫芦意面！ List of Ingredients (Yields 1 serving) - 2 medium zucchinis (approx. 500g/1lbs) - 1/8 cup (15g) pine nuts - 1 cup (25g) basil leaves, packed - ½ cup (45g) grated Parmigiano-Reggiano - 1 garlic clove - 3tbsp (45ml) extra virgin olive oil - Salt to taste Notes: - To cook zucchini pasta without an oven: put zucchini pasta in a colander, sprinkle on some salt and toss to combine. Wait for 30 minutes and then gently squeeze out the water and use paper towels to pat THOROUGHLY dry. Sauté on medium-high heat with 1 tbsp of olive oil for 3-5 minutes. - There are many types of basils on the market, although Thai basil is cheaper, I personally think sweet basil is still the best option for making pesto - Always make the sauce first because zucchini noodles will start oozing water soon after it’s cooked. Toss the noodle in sauce and serve right away. - I made my pesto saltier than usual, so I can skip the final seasoning that I usually do before serving (again, because the addition of salt will draw water out of the zucchini, which will result in soggy noodles and watery, thinned out pesto) 配料表 （1人份） - 2个西葫芦/zucchini（约500g/1lbs） - 15g (1/8 cup) 松子 - 25g (1 cup) 新鲜罗勒叶（sweet basil） - 45g帕尔玛干酪 (Parmigiano-Reggiano) - 1个蒜瓣 - 45ml (3tbsp) 特级初榨橄榄油 - 盐适量 小贴士： - 没有烤箱做法：切好的西葫芦意面撒盐拌匀，放到滤锅里（或者任何有孔能让水渗出来的容器）静置30分钟让水分析出，然后再用厨房用纸轻轻（不要使劲挤压面条）但是彻底的擦干。平底锅预热加一小勺油，油热之后下西葫芦意面中大火炒3-5分钟出锅。这样做出来的西葫芦意面也很好吃，但是比用烤箱做出来的更容易出水（所以做完争取立刻吃掉） - 市面上比较常见的罗勒有两种，一种是泰式罗勒（Thai Basil, 也就是我们说的九层塔），另外一种是甜罗勒 (sweet basil)。这两种味道比较相似，基本可以互换。但是正宗的青酱是用甜罗勒叶做的。 - 西葫芦意面可以搭配任何你喜欢的意面酱汁，但是因为西葫意面容易出水的特性，我强烈推荐大家先做好酱汁放到一边保温，意面做好之后跟酱汁混合然后立刻吃掉哈。这样才能保证口感是最好的 - 我的青酱刻意做的比平时咸，这样在吃之前就不用再加盐了（依旧是为了避免盐分加快水分析出的速度，以保持青酱的质地和味道）。 Produced, filmed, edited and hosted by Songling Shi Music: “A Look Out” by Assaf Ayalon https://artlist.io/song/2704/a-look-out?search=a-look-out Permissions granted courtesy of Artlist. Find me on INSTAGRAM: https://www.instagram.com/songlingshi/ Email me: sslkari@hotmail.com BiliBili: http://space.bilibili.com/254492330?