Sonia Doubell's video: PREGNANCY MORNING SICKNESS DEPRESSION Sonia Doubell

DEPRESSION During PREGNANCY| Sonia Doubell I Teach Pregnancy Yoga and Hypnobirthing to create better birth stories for moms. The program is a combination of movement, meditation and a complete ante-natal education. I call it EASY BIRTH I know what it takes to get rid of fear because I had to travel that road myself. In the end, my birth was sensational, not just easy but the exquisite and I bounced back straight away. I'm saying this to brag Im telling you this because there are things you need to do to experience your best possible birth. Birth is beautiful and not something to fear, but we need the knowledge to really understand the truth and eliminate the message most of us have got since we were little girls. YOU can have a beautiful birth story by preparing yourself with some simple daily actions. It is my honor to share this knowledge with you, your partner and your baby. Blessings and Love, Sonia x You are NOT alone, I'm here for you. www.soniadoubell.com Follow Sonia Doubell: www.soniadoubell.com Twitter : @SoniaDoubell Instagram: sonia_doubell_yogi BETTER HELP LINK: WORLD MENTAL HEALTH DAY - Sharing Awareness