Sonia Doubell's video: DARK EYE CIRCLES YOGA with Sonia

"Best" Dark Under Eye Circles Remedy - Yoga can Help! | T Dark Under-Eye Circles can be really upsetting for those who have them. The good news is, yoga can help remedy them. Yoga works to boost the energy flow and circulation in our bodies which is vital for the elimination of toxins.Particular focus on the Liver Chi is important for this issue.When the body is sluggish, contracted and stressed, it is very difficult for the free flow of energies to take place and toxic build up results in disharmony througout the body. In this video I will give you some advice on what Yoga Poses to use and what other habits you can cultivate to helo you get your clear sparklies back!! BIG THANK YOU to Anurag Biswas for editing this Vlog! Great job, thank you:) Hope this helps. Namaste' Follow Sonia Doubell: www.soniadoubell.com Instagram: sonia_doubell_yogi Follow Sonia Doubell: You Tube : https://www.youtube.com/user/TheSecretBliss Website: www.soniadoubell.com Instagram: https://www.instagram.com/p/BzDVGcqnqrL/ GET a COPY of “TOTAL BODY YOGA HEALING” with SONIA DOUBELL Available on DVD or Video-on-demand. Download to practice from anywhere, anytime. TOTAL BODY HEALING YOGA - https://www.soniadoubell.com/shop/ Sculpt your body GENTLY with this beautiful healing MOVING ENERGY YOGA Heal from the inside out, lose weight, strengthen and discover how to practice yoga every day from the privacy and comfort of home, hotel rooms, beaches, work etc Sonia Yoga offers free yoga and meditation videos on YouTube for beginner and advanced yogis. Her unique style of MOVING ENERGY YOGA sequences are healing, energizing, uplifting and bring powerful transformation. FAVORITE BOOKS The Artists Way: - amzn.to/2Nljbm5 The Power Of Vulnerability By Brene Brown - Audio https://amzn.to/2Tfbun1 The Four Agreements – Toltec Wisdom - https://amzn.to/2U10gzD Big Magic – Creative Living Beyond Fear – Elizabeth Gilbert -https://amzn.to/2NrSKLw Light on Yoga by BKS Iyengar - https://amzn.to/2BPiuNu The Key Muscles of Yoga by Ray Long - https://amzn.to/2TgkxnJ The Power Of Now – Eckhart Tolle - https://amzn.to/2Evr7i3 Mind Power by John Kehoe - https://amzn.to/2EuSM2m HAPPINESS NOW by Robert Holden - https://amzn.to/2Msgen8 YOGA Must Have’s – KEEP TRACK Gymboss Timer: - https://amzn.to/2BOB8Fm Fit Bit Flex 2 - https://amzn.to/2Nrpwwv Fit Bit Flex Bangle - https://amzn.to/2Tfctnd TOTAL BODY HEALING YOGA - https://www.soniadoubell.com/shop/ (3 Hrs of Yoga Sequences for Home Practice) MUSIC Echo Dot - https://amzn.to/2NrkLTE Echo Plus Premium - https://amzn.to/2U8pagM VITAMINS Calm - https://amzn.to/2tCstRS Proformix - https://amzn.to/2C1kxOL Vitamin C - https://amzn.to/2EwZQMe YOGA EQUIPMENT Manduka mat - https://amzn.to/2Nq9fI8 Gaiam Mat - https://amzn.to/2UbVwaF Eric Herada Yoga - https://amzn.to/2H1y1gK IUGA- https://amzn.to/2U11GKt LIFESTYLE Tronic Edge Bum Bag - https://amzn.to/2U13iDY African Chai Tea by Justea - https://amzn.to/2XnKzo4 Aloe Vera Gel by Badger - https://amzn.to/2H38OST Nantucket Spider Natural Bug Repellent - https://amzn.to/2XmPBkX TOTAL BODY HEALING YOGA - https://www.soniadoubell.com/shop/