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Ditcher Poms's video: Home Workout workout anywhere

@Home Workout /workout anywhere
Chair Workout Abs/Core Home Quarantine Workout Workout on Chair Abs /core (Timer setting) Seated Pull knee 30secs. Side Bending 30 secs. Rest 30 secs. Seated single knee 30secs. Seated crossover knee 30 secs. Rest 30 secs. Repeat by 3 rounds

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Ditcher Poms
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This video was published on 2020-04-29 19:18:53 GMT by @Sonny-Pomaloy on Youtube. Ditcher Poms has total 37 subscribers on Youtube and has a total of 336 video.This video has received 2 Likes which are higher than the average likes that Ditcher Poms gets . @Sonny-Pomaloy receives an average views of 18.8 per video on Youtube.This video has received 0 comments which are lower than the average comments that Ditcher Poms gets . Overall the views for this video was lower than the average for the profile.Ditcher Poms #Homequarantineworkout #homeworkouts #fitness #nogymnoproblem #workoutideas #workoutroutine #workoutoftheday has been used frequently in this Post.

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