Sophie Allen's video: FULL DAY OF EATING 1700 CALORIES ON A DIET BREAK Diet series ep 6 pt 1

Day 1 diet break taking you through a full day of eating at 1700 calories I'll be going in depth on all things Diet Break in the next episode for you guys! Hope this was helpful xx Soph .................................................................................................. ♡Coaching (custom training and nutrition programs) http://coaching.trainwithsoph.com/ ♡Website: www.sophactivelife.com ♡Instagram: @sophactivelife @train.withsoph www.instagram.com/sophactivelife www.instagram.com/train.withsoph ♡Daily emails https://mailchi.mp/trainwithsoph/dailyemails ♡Podcast: @boujeefridaypodcast www.instagram.com/boujeefridaypodcast https://podcasts.apple.com/au/podcast/boujee-friday-podcast/id1486187730 ♡ SOPH10 for 10% off STAX the BEST activewear (and only activewear I wear) https://stax.com.au/ ♡BUSINESS soph@trainwithsoph.com ♡SOPH'S HEALTHY BOSS BABES female only FB group: www.facebook.com/groups/healthybossbabes/ ♡NutraFresh Protein Powder I used in the pancake recipe CODE: SOPH15 https://nutrafreshsupps.com