Sophie Allen's video: EVERYTHING I EAT IN A DAY food I buy every week

HELLO MY FRENS! Who is ready for a FULL DAY OF EATING?? Absolutely delicious, healthy, easy to make meals. Plus a food shopping haul and come get my hair done w me hehe x xx Soph .................................................................................................. ♡Coaching (custom training and nutrition programs) http://coaching.trainwithsoph.com/ ♡ Macro friendly recipe eBook + Cardio eBook https://www.trainwithsoph.com/collections/ebooks ♡Website: https://www.trainwithsoph.com/ ♡Instagram: @sopheallen @train.withsoph www.instagram.com/sopheallen www.instagram.com/train.withsoph ♡Weekly emails on health, fitness, motivation + tips https://mailchi.mp/trainwithsoph/healthlist ♡ SOPH10 for 10% off STAX the BEST activewear (and only activewear I wear) https://stax.com.au/ ♡SOPH15 for 15% off your first Tropeaka order: www.tropeaka.com.au ♡BUSINESS/ COLLABS sophallen@zooz.com.au FACEBOOK GROUPS: ♡SOPH'S HEALTHY BOSS BABES female only FB group: www.facebook.com/groups/healthybossbabes/ ♡Skin Sistas - skin support group https://www.facebook.com/groups/skinsistas