Sophie Allen's video: 10 TIPS for training in the gym LOWER BODY workout with cues

@10 TIPS for training in the gym & LOWER BODY workout with cues

IT'S WORKOUT TIME! I've got a lower body session for you with detailed cues PLUS 10 tips for returning to the gym post-iso/ home workouts! xx Soph .................................................................................................. ♡Coaching (custom training and nutrition programs) http://coaching.trainwithsoph.com/ ♡Website: www.sophactivelife.com ♡Instagram: @sopheallen @train.withsoph www.instagram.com/sopheallen www.instagram.com/train.withsoph ♡Daily emails https://mailchi.mp/trainwithsoph/dailyemails ♡Podcast: @boujeefridaypodcast www.instagram.com/boujeefridaypodcast https://podcasts.apple.com/au/podcast/boujee-friday-podcast/id1486187730 ♡ SOPH10 for 10% off STAX the BEST activewear (and only activewear I wear) https://stax.com.au/ ♡BUSINESS sophallen@zooz.com.au ♡SOPH'S HEALTHY BOSS BABES female only FB group: www.facebook.com/groups/healthybossbabes/

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Sophie Allen

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This video was published on 2020-06-24 14:30:15 GMT by @Sophie-Allen on Youtube. Sophie Allen has total 66.1K subscribers on Youtube and has a total of 159 video.This video has received 334 Likes which are higher than the average likes that Sophie Allen gets . @Sophie-Allen receives an average views of 7.5K per video on Youtube.This video has received 17 comments which are lower than the average comments that Sophie Allen gets . Overall the views for this video was lower than the average for the profile.

Sophie Allen's video: 10 TIPS for training in the gym LOWER BODY workout with cues

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