Spiritual Lover's video: what is kundalini yog

kundalini yog ek bahut hee mahatvapoorn yog prakriya hai. jisake jariye aap aasaanee se {kundalini} shakti ko jaagrt kar sakate hai. aisa maana jaata hai. kee kundalini shakti aam tor par sabhee manushyo kee naabhi ke niche ya kahe kee moolaadhaar chakr mein rahatee hai. jab yah jaagatee hai. to sushumna naadee se hotee huee oopar kee aur safar tay karatee hai. aaj ham kundalini yog ke baare mein jaanege. veediyo ko ant tak jaroor dekhana. bahut see {intairaisting} baato ka pata lagega. kundalini yog ko lay yog ke naam se bhee jaana jaata hai. man kee saaree kriyao ko shaant karana. ya shaant chit hona. yah sab lay yog ke antargat aata hai. {kundalini yog}karane se insaan apane dukho se mukt ho sakata hai. aur ek naee shaanti ko praapt kar sakata hai. {kundalini yog} hamaare shareer kee oorja ko jagaane mein bahut sahaee hai. --------------------------------------------------------------------------------------------------------👇👇👇👇👇👇👇👇 For Know More Click Below https://www.frogshare.com/hi/blog/what-is-kundalini-yoga