Spirituality Stop's video: How to deal with negative thoughts effectively by Anubhav

If there were no thoughts, there would be no sorrow, there would be no suffering, but there would also be no enlightenment, no Awakening, because then we would remain stuck at the animal level! In animal kingdom there is only pain and no suffering, but there is also no Bliss, no Peace!! Because of the evolution of the physical form, particularly the brain, thoughts came into being!!! But it's an absolute pity that what was designed to make you blissful, to make you happy, has become the root cause of your suffering, yes I'm talking about thoughts! Thoughts have become a source of great suffering for the whole humanity, That which was supposed to be a blessing has become a curse for most of the people! The stress, the anxiety, the worry, are the result of nothing but thoughts, right, so how can you handle bad thoughts which literally drive you insane!! If my content makes your life better, then consider supporting what I do! Thank you! https://patreon.com/spiritualitystop All rights of this video belong to the Spirituality Stop channel! For Spiritual Guidance, and one-on-one session, kindly contact Anubhav at: spiritualitystop@gmail.com Thank you for watching!