Stay fit lifetime's video: 10 min upper body workout using no equipment Stay Fit Lifetime

Follow on Instagram Subscribe On YouTube Happy Monday, loveliesil I uploaded a 10 min upper body workout using no equipment last week, here's a snippet of a few of the exercises! The video is a follow along so I’m there suffering with you 6 Alsoooo, there's a huge giveaway so definitely check it out and enter 00 Click the link in my bio or head to YouTube.com/chanelcocobrown. Exercises: Tricep side push up Superman reach out Up down plank Static push up hold Shoulder push up Wearing the new @gymshark Sol Lift sports bra launching this Thursday, who wants a review? 71$ Subscribe and Press the Bell icon:https://www.youtube.com/channel/UC_aokHmP8P73iA6Y2EKC-qg Tyou for your help Fanpage:https://www.facebook.com/Stayfitlifetime/ V Twitter: Stayfitlifetime If any owners has an issue with any of the uploads please get in contact ( stayfitlifetime@gmail.com) and it will be deleted immediately. Thank you for your coopertation. & Edit by @Stayfitlifetime © Copyright by @Stayfitlifetime Do not Reup Footage by: @chanelcocobrown Music provided by YOUTUBE STUDIO Watch: Link:https://www.youtube.com/audiolibrary/music?o=U&ar=1580171011022 Download / Stream: https://www.youtube.com/audiolibrary/music?o=U&ar=1580171011022