Strathcona County's video: Strathcona County Core Class with Fit Tech Alyssa

@Strathcona County Core Class with Fit Tech, Alyssa

Did you know that having a strong core can help reduce back pain, improve posture and help create more balance and stability? Alyssa has your core covered! Follow along for this quick at-home workout. Before starting an exercise program, it is always a good idea to consult your doctor, especially if there have been changes in your health or if you are pregnant. Your doctor will be able to guide you best on what is appropriate for your body.

Strathcona County

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This video was published on 2021-02-20 03:48:03 GMT by @Strathcona-County on Youtube. Strathcona County has total 426 subscribers on Youtube and has a total of 360 video.This video has received 0 Likes which are lower than the average likes that Strathcona County gets . @Strathcona-County receives an average views of 280.2 per video on Youtube.This video has received 0 comments which are lower than the average comments that Strathcona County gets . Overall the views for this video was lower than the average for the profile.

Strathcona County's video: Strathcona County Core Class with Fit Tech Alyssa

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