Streets of Vancouver's video: The Body Keeps the Score: Brain Mind and Body in the Healing of CPTSD PTSD Trauma - 2015

The audio has been EQ'ed and compressed for better fidelity from the original file which is here: https://youtu.be/53RX2ESIqsM Dr. van der Kilk's superb New York Times best-selling book can be obtained here: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 His website is here: https://besselvanderkolk.net/index.html "Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence—the body keeps the score. That’s how Dr. Bessel van der Kolk, one of the world’s leading experts on developmental trauma, explains how our long-term health and happiness can be compromised by prior exposure to violence, emotional abuse, and other forms of traumatic stress. In his new book, Dr. van der Kolk explores how innovative treatments—ranging from meditation and neurofeedback to yoga, sports, and drama—offer new paths to healing and wellness. A psychiatrist and author of multiple books, his work and perspectives have been featured in The New York Times, on National Public Radio, and in many other media outlets."