Successful By Design's video: How To Reboot Your Brain And Relieve Stress this is my favourite exercise of all time

“Rebooting my brain”?! Yes, just think of all the information that passes through your mind every single day. From your goals and experiences, to your to-do lists, relationships, social media, advertisements, problems, memories, health, emails, angry people at the subway, that nice barista at Starbucks, all the times you should’ve called your parents… now press the repeat button on all of that and multiply it by a few months and most likely, years, and you get OVERWHELM. “If you are in your head, you are dead” ~ Tony Robbins Your mind is not designed to be a holding place for the extreme demands of a 24/7 “on” society. If you are not proactive about dealing with and externalizing all of that information, eventually you run out of space (aka stress and loss of productivity). Let’s me show you one of my most favourite exercises of ALL TIME! I call it “rebooting your brain” and it is modelled after a technique I learned from one of my favourite marketers (John Reese). This is something that I’ve been doing a few times a year for over 10 years now and it never fails! It’s a process of just a few steps, but it allows you to externalize and process everything that is held up in your brain (both the good and the bad). Once you go through it, you’ll feel extremely relieved, happy and you’ll walk away with a list of your most important desires and goals. It’s a very practical, yet eye-opening exercise that you owe to yourself to give a shot. I usually teach this as part of my $297 flagship product called “Successful By Design”, but I want you to have it at an extremely discounted price, because I believe everyone deserves to get rid of the stress and overwhelm and reach the next level of success, happiness and productivity. https://youtu.be/SaQ6-nKkW5U