SugarSpiceNice India's video: JANU VASTI Ayurvedic Treatment for Knee Pain Basti

JANU VASTI for Knee pain relief : Ayurvedic treatment, Benefits & procedure Janu Vasti is an Ayurvedic treatment specifically designed to provide relief for knee-related issues. The therapy involves creating a well around the knee joint with dough, into which warm medicated oil is poured and retained for a specific period. It begins with a massage that helps to relax the muscles around the knee, stimulating blood circulation and preparing the joints for deeper treatment. Then a warm potli compress helps in reducing inflammation, relieving pain, and improving mobility. Then, warm medicated oil is poured inside the dough well to nourish the tissues around the knee joint, it lubricates the joints, reduces stiffness, and even alleviates pain. People suffering from knee pain, arthritis, and joint stiffness can get this treatment. Even Athletes or anyone with knee injuries or individuals who experience wear and tear in the knee joints due to aging or physical strain can benefit from this treatment. Janu Vasti helps in lubricating the joints, improves circulation and mobility in the knee joint, reduces stiffness and provides long-term relief from chronic knee issues. Watch the relaxing and therapeutic experience of Janu Vasti in this video Know more about the Ayurveda centre INDUS VALLEY AYURVEDIC CENTRE, MYSORE 3 days/2 night package for 1 person - Between ₹25000 to ₹55000 (includes therapies, Accommodation, Meals, Consultation & Yoga sessions) Address - Talavane Farm, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570028 Location link - https://bit.ly/ivaclocation Website - https://bit.ly/ivacpackages Contact - 08095294444 Watch my 7 day Ayurvedic retreat experience https://youtu.be/hEUEHy7qX_c?feature=shared Watch my experience of an Ayurvedic foot massage *Padabhyanga* with complete procedure, details and benefits on the link below https://youtu.be/IVQ6ENme2fE?si=SqQeBBviArEarZQI LIKE | SHARE | SUBSCRIBE Follow me on my social media : Facebook: https://www.facebook.com/sugarspiceniceindia Instagram: https://www.instagram.com/sugarspiceniceindia/?hl=en Twitter: https://twitter.com/sugarspicenice8 For Collabs: sugarspiceniceindia@gmail.com Equipments: Iphone 13 - https://amzn.to/3fDvPf7 Mic: Rode Wireless Go 2 https://amzn.to/2VWMioO Tripod: Amazon Basics https://amzn.to/3CSkeDv Phone: Iphone 12 Pro https://amzn.to/3ALUg2L Phone Tripod: https://amzn.to/3snHYux Lapel Mic: https://amzn.to/3y0TixW Editing Software : Imovie & Filmora Edited On: Macbook Pro https://amzn.to/3xUyrfw Disclaimer – My channel is about sharing my food, travel and life experiences. I do mention explicitly if the video is sponsored. But irrespective of that, my views and opinions are personal and highlight my experiences. I can’t guarantee that you will have the same experience and feel the same way about the topic in this video. Also note, that some of the above are affiliate links. I do earn a small commission from Amazon if you purchase using my links. However, it does not make a difference to the price of the product for you.