Supporters Of Nation SAM's video: Vitamins - sources and functions helps in deficiency diseases Diet and Nutrition

Diet and nutrition vitamins Water soluble vitamins : Vitamin B and Vitamin C dissolve easily in water. So they are called water soluble vitamins. They are thrown out of the body through the water in sweat and urine. Hence, a regular supply of these vitamins is essential. B1 , B2 , B3 , B6 , B9 and B12 are the important types of Vitamin B. Water insoluble vitamins : These vitamins are insoluble in water but are soluble in fatty substances. They get stored in the body. Vitamins A, D, E and K are fat soluble vitamins. Anaemia, Bad teeth, brittle and weak bones, Goitre, Inefficiency of muscles, Beriberi (Nerve disorder), Muscle weakness / inefficiency, Improper growth, anaemia, forgetfulness, slow movements, Anaemia, Scurvy (bleeding of gums), thyroid malfunction, delay in healing of wounds, Rickets (softening of the bones, causing pain and fractures, Weak muscles, obstruction in reproduction, skin disorders, Excessive bleeding after an injury, Other useful videos given below: https://youtu.be/gLzo3JTNTko وڈیو دیکھنے کے لئے نیلی لنک پر ٹچ/ پریس کریں۔👆🏻👆🏻 مضمون: سائنس جماعت: بطور خاص ششم اور دیگر جماعتیں عنوان/سبق: غذا اور تغذیہ کاربوہائیڈریٹ،چربی،پروٹین معدنیات ذرائع اور کمی سے ہونے والے امراض https://kahoot.it/challenge/04129155?challenge-id=8b2c23c9-728d-48ae-badc-828e5e3f856f_1588773712428 ٹیسٹ/ کوئڑ گیم کی لنک 👆🏻👆🏻 دیا گیا ویڈیو اورٹیسٹ/ کوئز گیم ایک دوسرے سے منسلک و مربوط ہے۔ https://youtu.be/IMEdZd2QSKo 5 year old Iranian boy Arat Hosseini is causing sensation on the internet with his football skill https://youtu.be/_XzkhjP_FrA Floating and sinking lemon science experiments https://youtu.be/b0YShuNmb-Q Water denay floating and sinking egg and salt water science experiments https://youtu.be/8gol9yedu54 Skeleton system human skeletal system bone anatomy https://youtu.be/eNEReWKqnus Internal organs parts of human body vital organs https://youtu.be/xSintQbxyxc Most important internal organs https://youtu.be/P4_cxSM-4r0 kidney disease symptoms prevention and cure Nutrition and Diet, Nutrients and foodstuffs, Energy-giving nutrients - Carbohydrates, Fats, Cereals, Proteins, Minerals and vitamins, Mineral Functions Sources Deficiency Diseases, Vitamins - Sources and functions, Vitamin Helps in Sources Deficiency Diseases, A balanced diet, Malnutrition, Junk food, How to avoid obesity ?, Adulteration of food, Fibre food, water, Night blindness (inability to see in dim light), Xeroderma (dry skin) , Beriberi (Nerve disorder), Muscle weakness / inefficiency, Improper growth, anaemia, forgetfulness, slow movements, Anaemia, Scurvy (bleeding of gums), thyroid malfunction, delay in healing of wounds, Rickets (softening of the bones, causing pain and fractures, Weak muscles, obstruction in reproduction, skin disorders, Excessive bleeding after an injury, Anaemia, Bad teeth, brittle and weak bones, Goitre, Inefficiency of muscles, Meat, spinach, apples, raisins, Milk and milk products. Green leafy vegetables, meat, Raisins, beans, fish, sea food, Salt, cheese, leafy vegetables, fruits, pulses, The balanced diet pyramid, Fatty substances , (oil, ghee, butter), Scurvy, Rickets, Goitre, Milk products, meat, fish, eggs Fruits and vegetables, Cereals and puls, How to avoid obesity, malnutrition, probiotics, exercise, a balanced diet, function of food, Function of balanced diet, nutrients and foodstuffs, Diet and nutrition, nutrients, carbohydrates, fats, proteins, vitamins, food, iron, minerals, calcium and phosphorus, animia, anemia, iodine, sodium and potassium, goitre, green leaves vegetables, fruits, milk, salt, sea food, bones, meat, fish, spinach, human growth, essential good, balance diet,