Susan Cagle's video: Day 7 40 days of fasting Get Fit with me for A Zombie Apocalypse in 90 days Challenge

90 days transformation and Zombie Apocalypse Training starting with a 40 day fast. Here are my top 5 things I think you need to know to survive a zombie apocalypse. If you disagree please comment. 1.Pull up Bodyweight 2. Run Fast 3. Run Far 4. Hoist and Carry 5. Survive on Rations I decided to join my two different video series into one to save time and to make them more quality. I started zombie prep and the 40 day fast on the same day. The 40 day fast is phase 1 of the zombie prep. I am starting out with point 5 on my list by training myself to fast for 40 days. Diet: For the first 40 days I am fasting on Snake Juice as talked about by Cole Robinson. I am starting with the 5th thing you need to know to survive. Here's a link to his channel. https://www.youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA It's essentially bottled water with potassium chloride, salt, baking soda, edible grade epsom salt, and I've added a few other things. Fellow Fasters: Mariah Vitoria https://www.youtube.com/channel/UCGSwCioVpcYIdqGgmf9DerQ Exercise: I'm severely out of weight and I'm self quarantined so I start out with very non-strenous training to get under control. Then I will start the zombie prep and train myself in the