Sushrut Mane's video: Vietnam War and Heroin Addiction Important Lesson in Habit Formation Hindi English CC

The book which will help you to develop good habits- https://amzn.to/3oYpKwo During the Vietnam War, many American soldiers were addicted to Heroine. But surprisingly, they gave up the addiction after returning back to their home. This incident is now considered a great case study as it reveals how our habits are formed or how we could break them. https://www.npr.org/sections/health-shots/2012/01/02/144431794/what-vietnam-taught-us-about-breaking-bad-habits My top 5 self-help book recommendation: Atomic Habits- https://amzn.to/3oYpKwo Willpower Instinct - https://amzn.to/2MQVNBp Deep Work- https://amzn.to/2MQVNBp The Monk Who Sold His Ferrari- https://amzn.to/3rNcw7s Getting things done- https://amzn.to/2MZz7ig