Empowered Mind, Body & Breath with Susie Bower's video: SUPPLEMENTS FOR WOMEN EmpowHER Review Weight loss Better Sleep Hormone Balance

This is my personal review of the female supplement EmpowHER from Lean Factor. The first thing that stands out to me is the ingredient list. Many of the herbs in it are what I have in my cabinet. When it comes to supplementation, I lean towards Ayurvedic and Chinese medicine. I believe there is plenty of research that proves the benefits of ancient wisdom. So right off the bat I was excited to try it because it's putting many of the powdered herbs and capsules I'm already taking and putting into one capsule! Make my life so much easier and I appreciate that! After taking it for a few weeks, the major thing I noticed was my sustained energy throughout the day. There was no crazy energy spike or jittery feeling and no crash come mid day or evening. I took it in the morning right before leaving to take our son to school and go teach 2 classes. I was also able to travel to Budapest, Prague and London while taking this - which means eating out every single day - and still managed to lose weight. There's a lot to be said for that. I'll be getting another bottle to see the effects it may have when I am able to be home where I cook my own meals to see if there is much of a difference. I will be taking my after photos and measurements to compare to my before and will post the results in my blog post. Be sure to check it out as well as the link for where to order - https://amzn.to/38SX8xC Thanks for watching!