Empowered Mind, Body & Breath with Susie Bower's video: BODY IMAGE ISSUES AFTER BACK SURGERY MICRODISCECTOMY : An emotional view of trying to overcome BII

Body image issues.... Have back surgery / microdiscectomy only compounded the body image issues. This is probably the HARDEST video I have ever posted. Y'all know I am not one to sugar coat things. However, when it comes to my own insecurities, I am magically able to put on a mask and not allow you to see my struggles. Today, I open up. All. The. Way. Emotions are at an all time high from holding it in, putting pressure on myself, and turning 40 in a week. I also know some people may take this video the wrong way and I'm okay with that. Hopefully the right women will see this and get the message I am trying to put out there - just because we might not look alike, doesn't mean I don't understand your struggle. Some of you have never had the support/community that I have and what I will continue to build - it TRULY makes a difference. Even if you don't become a part of my tribe, find one. Yes, it's a longer video than I usually make, hang in there with me. You are NOT alone.