Syed Muktasid's video: DOPAMINE DETOX - TIK TOK EDITION - SOCIAL MEDIA DETOX

A dopamine Detox or Dopamine fast is usually done by cutting one self off all social media, games, and other dopamine producing activities. I'm taking on a modified type of dopamine fast mainly focussing on social media and specifically Tik Tok. We find ourselves stuck in an endless scroll, and we lose sight of time. This happens because of the Dopamine Feedback Loop. We do something we enjoy, then our brain rewards us with a shot of dopamine and we find ourselves looking to do the activity again, as we subconsciously search for that next hit of Dopamine. In this video I briefly explain how all of this works, and how this Dopamine Feedback Loop is really harming my productivity. I take on a Dopamine Detox but mainly to get out off the Tik Tok addiction that I'm on but the catch is that I'm only going to do it for 7 days! This dopmaine detox isn't aimed to decrease my dopamine levels as much as it is to increase productivity as my productivity hits all time lows, mainly thanks to Tik Tok. So watch as I try to escape this Dopamine Feedback Loop I'm trapped in, mostly because of Tik Tok and other social media addictions. This mini Digital Detox Challenge gave me some insane results! I didn't expect great results to be honest. I got some insane results with this SOCIAL MEDIA DETOX, where I quit Tik Tok and other Social Media .I got quite surprising as it was only for 7 days! I took inspiration from Niklas Christl's video, please watch his video here: https://www.youtube.com/watch?v=bV_NdUZEmnE&t=5s, for a more in depth version. I also took inspiration from a Dopamine Detox video by Andrew Kirby - https://www.youtube.com/watch?v=_vcGF3HqZXg Check out their videos for more info on this. Title: DOPAMINE DETOX - TIK TOK EDITION - SOCIAL MEDIA DETOX