Támara Hill, MS NCC CCTP LPC's video: Why Do I Act Defensive Defense Mechanisms From Childhood Trauma Psychotherapy Crash Course

Option won from the community post this week! Thank you for voting!! The other topics are coming up soon. Defense mechanism protect us from perceived threat. That threat may be something minor or it may be something major. But the defense mechanism is being used to protect you, minimize a threat, or deflect the truth. Defense mechanisms are also used by many adults who have been the victim of childhood trauma. When a child is traumatized and not properly helped/healed it is very easy for them to "create" their own way of coping. That "coping" may include a series of defense mechanisms that ultimately brings harm, emotional detachment, and further trauma. In this video, I will be discussing 3 categories of defense mechanisms including some of Sigmund Freud's logical defense mechanisms we all may use. Discussed in this video: Start 0:00 Psychodynamic theory 2:21 Coping mechanisms 3:31 Stress-induced challenges 3:48 Cortisol levels 4:00 Immature defenses 5:06 -compensation 10:24 Destructive defenses 10:51 Common defenses 11:51 ----------------------------------------------------------------------- Don't forget to subscribe for more videos: 👩‍💻 http://www.youtube.com/TamaraHtherapist *New videos Wednesday, Friday and/or Sunday, EST. ----------------------------------------------------------------------- *TRAUMA PLAYLISTS: -https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ -Healing trauma in stages: https://youtu.be/JW1xWo6zfFw -https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ Music: ––––––––––––––––––––––––––– 🎵 Track Info: -Find Your Way Beat Nana Kwabena -Bella Bella Beat Nana Kwabena ---------------------------------------------------------------- DISCLAIMER: *Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases. If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/. ---------------------------------------------------------------- ----Contact me------- I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults. If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content. Mail me stuff! PO BOX 15747 Robinson Township, PA 15244 FOLLOW ME ON SOCIAL MEDIA: Twitter - http://www.twitter.com/therapisttee Website - http://www.anchoredinknowledge.com Blog - https://blogs.psychcentral.com/caregivers ______________________________________ Copyright © All rights reserved.