Támara Hill, MS NCC CCTP LPC's video: How To Stop Going In Circles: Breaking Generational Cycles Of Trauma

Generational cycles or "circles" tend to happen in families where patterns develop over time and family members become complacent in the roles they play. These cycles have a way of derailing an individual's life goals if the generational trauma or generational cycles/circles impact an individual family member's mindset, behaviors, romantic interest, motivation, and even life perspective. In the previous videos I discussed generational cycles/circles within families and the patterns I have seen in professional and personal settings. These generational cycles/circles can negatively influence generations for years within a family. It's only when the cycles/circles stop or are "broken" that things can move forward in a healthy way. In today's video, I will be discussing ways to start the healing process from generational cycles/circles that may have negatively impacted you. Additional resources on this topic: 1. https://www.acamh.org/blog/intergenerational-trauma/ 2.https://youtu.be/6MU7all5364 3. https://www.apa.org/monitor/2019/02/legacy-trauma ----------------------------------------------------------------------- Don't forget to subscribe for more videos: 👩‍💻 http://www.youtube.com/TamaraHtherapist *New videos Wednesday, Friday and/or Sunday, EST. ----------------------------------------------------------------------- *TRAUMA PLAYLISTS: -https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ -Healing trauma in stages: https://youtu.be/JW1xWo6zfFw -https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ Music: ––––––––––––––––––––––––––– 🎵 Track Info: - Control by Rick Steel -Find Your Way by Nana Kwabena ----------------------------------------------------------------- DISCLAIMER: *Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases. If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/. ---------------------------------------------------------------- ----Contact me------- I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults. If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content. Mail me stuff! PO BOX 15747 Robinson Township, PA 15244 FOLLOW ME ON SOCIAL MEDIA: Twitter - http://www.twitter.com/therapisttee Website - http://www.anchoredinknowledge.com Blog - https://blogs.psychcentral.com/caregivers Website: www.anchoredinknowledge.com ______________________________________ Copyright © All rights reserved.