TRUEFORM Running's video: HYROX Workout Elliott

@HYROX Workout Elliott

From our Friends at Hyrox: ELLIOTT is a pure bodyweight workout that combines Burpees and Running. Round 1 starts with 10 Burpees followed by 400m running, Round 2 follows with 9 Burpees and 400m running, Round 3 then with 8 Burpees and 400m running and so on. Subtract 1 Burpee per round and continue this pattern until you have reached 1. The time cap for ELLIOTT is 35 minutes. Scaling: You can scale ELLIOTT by decreasing the running distances by half. You can learn more about the HYROX WORLD SERIES OF FITNESS at https://hyrox.com/en/

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This video was published on 2020-11-04 22:30:24 GMT by @TRUEFORM-Running on Youtube. TRUEFORM Running has total 1.9K subscribers on Youtube and has a total of 189 video.This video has received 2 Likes which are lower than the average likes that TRUEFORM Running gets . @TRUEFORM-Running receives an average views of 226.7 per video on Youtube.This video has received 0 comments which are lower than the average comments that TRUEFORM Running gets . Overall the views for this video was lower than the average for the profile.

TRUEFORM Running's video: HYROX Workout Elliott

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