Tanner Flowers's video: Chest Workout To Failure Buried By 135

In today's Tanner Flowers workout video, we're hitting chest! Chest day last week really wrecked me whenever I went up and hit that heavy negative on flat bench press. I had a good feeling it would affect this week's chest workout, and boy was I right! I was weak as crap this evening! Even though I wasn't very strong, I still went through five full chest exercises, and ended up with some good overall working volume on my chest. Today's chest exercises included: Flat bench press Incline dumbells Dynabody Power Press Pec deck Decline bench press I tweaked my right trap last week doing pullups too. It was aggravating me during this workout. I will be glad whenever I get some air conditioning inside my garage gym. Outside of the ac, as far as garage gym reviews goes, as I take my own home gym tour, I have to say that it is the best home gym that I have ever owned! I really am enjoying all of our Dynabody Fitness home gym equipment! - Tanner Flowers