Tanvir Ahmed's video: How to MOVE ON from an EX you LOVE 4 CRUCIAL steps you NEED to take

How to move on from an ex: It is possible to make moving on from an ex a pain-free process. According to relationship expert Ammanda Major, there are four steps that will help you move on from an ex. Ending a relationship is never easy - and it can be even harder if there is still love shared. But just because heartbreak may feel like the end of the world, the good news is the pain won’t last forever - and it certainly won’t keep you from falling in love again. According to research published in The Journal of Positive Psychology, it takes 11 weeks to feel better after a relationship ends. But a separate study found it takes closer to 18 months to heal from the end of a marriage. In reality, heartbreak is a grieving process - and it looks completely different for everyone. Because love is a messy emotion, and each relationship comes with its own memories and feelings, the end of any relationship will be a unique experience. And there is no set time limit for healing - as factors including the length of the relationship, shared experiences and memories, whether you had children, betrayal, and the depth of emotion all play a part in the healing process. The break-up can also be worse or more painful if you didn’t want the relationship to end. Fortunately, although it may not seem like it in the moment, millions of other people are experiencing similar emotions - and millions more have. Human beings are meant to form relationships and fall in love. And just as most people will experience love at least once in their lifetime, many will also experience the sting of heartbreak. It is natural, and expected, to be upset and devastated at the end of a relationship - even when the relationship might not have been a positive thing. After all, love is blind and it has the ability to make people overlook their partner’s flaws. This is truest at the end of a relationship, when bad memories are often overshadowed by good ones that make us question why we broke up in the first place. But, just like any other wound, heartbreak heals with time, self-care, and a positive outlook - and it is possible to move on. And while no two relationships are alike, there are certain things that everyone suffering from heartbreak can do to move on. Being able to love deeply is an incredible ability - and it is one that will benefit you as you move forward with your life following a heartbreak. The Complete Guide to a Breakup: How to know if you should break up: https://youtu.be/l-lWz3U3c24 How to break up with someone you love: https://youtu.be/60D3qMr1YQQ How to know if you should get back with your ex: https://youtu.be/J4vHNWocCCM DON'T CLICK THIS: https://bit.ly/2M1E33B Join my private community and gain access to other exclusive benefits and exciting perks: https://bit.ly/31IG6kD For a one-on-one coaching session with me, follow me on Instagram and send me a message explaining your whole situation or story. FOLLOW ME: Instagram: @coachtanvirahmed LinkedIn: https://bit.ly/2wQX7fn