Tash's video: 6 Sleep Tips for better quality sleep

Hi Friends, sharing the 6 tips I learned from tracking my sleep. I start off by sharing the background to what got me into tracking my sleep and what I use to track it actual tips start at the 4:57 mark LINKS: __________ →get 45% off on MAGICMIND for the month of January: https://www.magicmind.com/tashjan →QRING: https://qringstore.com/?ref=TASH use code TASHVITORSKY to save $$ on your order ___________ OTHER CODES/LINKS: LASHLINX: TASHV DARKSWAN lashes: TASH KOPARI: 15OFFTASH HEALTHillie: TASH10 QRING smart ring: TASHVITORSKY || CONNECT WITH ME || ♡ email: zyiatash@gmail.com ♡ shop my AMAZON storefront: https://www.amazon.com/shop/Tash ♡ tiktok: https://www.tiktok.com/@tashvitorsky ♡ instagram: https://www.instagram.com/https.tashv FTC: **not sponsored All links are affiliate links. By purchasing an item from the affiliate link I receive a small commission. However, you aren’t charged more or less by using an affiliate link. Thanks for supporting what I do! I truly appreciate it. xX