Tatiana Lucena's video: Meditation Music 20 min : Waters of Movement Change to focus on ACHIEVING YOUR GOALS

🌴 Meditation Music (20 min): "Waters of Movement & Change", to focus on ACHIEVING YOUR GOALS 🌊 (Versión en español aquí: https://youtu.be/6ttIbiMS5mM) Our planet is 71% water. Our body is 60% water. Water is the source of life. Water is full of potential energy; and moving water generates an incredible amount of energy. Therefore, connect with the natural movement of water and the change that it generates, and "navigate" over it to generate movement in your life, and generate important changes towards achieving those key goals you have. Use this soundtrack to focus your meditation or simply as a relaxing background to focus your studying or when you're having a difficult time, when you're having trouble falling asleep, etc. My recommendation is that you focus on the feeling of your own body during this meditation. Start by feeling a finger in your hand, really feeling it: FROM THE INSIDE OUT. From the bone, the muscles, the water flowing through it in your blood and so on, up to the skin. Then, start ascending: feel your hand, your arm, etc., until you're ready to feel ALL of your body, truly, from within. Try it. It's something you can do even in the most difficult moments of your life, when you feel that you have nothing or nobody. You have yourself! And an infinite capacity for growth, movement, change! We've composed for you a soft and relaxing piece of music, suggestive of weightlessness, like flying over the waters of the world, witnessing their immense power of change. Occasionally, there are certain notes, like soft clinking of glass, to bring your mind back, so you can stay in the here and the now. A double bass replicates the base notes in a very low register to create a deep vibration that reaches your core. Reminding you, at the same time, of the general murmur that we felt inside the womb, which communicates peace and security, and will awaken in your body these unconscious memories, taking you to a state of openness and readiness to be connected with yourself. This audio does not include any kind of "natural sound", i.e. actually recorded sounds from nature such a water sounds. If what you're looking for is a mixture of both music and such sounds, this other video offers you that: 🐙"UNDERWATER" SOUNDS & MUSIC:20 min Meditation "Underwater" Sounds and Music (no animal sounds) ➡️ https://youtu.be/XwDsqUVpcCY More videos like this one here: https://tinyurl.com/ResPL 📹 Subscribe to the channel and don’t miss any of my new videos! It’s easy and free! Just click here: http://tinyurl.com/Sub2Tati 📸 Follow me on Instagram! https://www.instagram.com/tatianalucenah/ 😎 Follow me on Facebook! https://www.facebook.com/TatianaLucenaCoach/ 🐦 Follow me on Twitter! https://twitter.com/TatianaLucenaH 💑 Visit our vlog channel, too: http://tinyurl.com/TyAvlogs A video by Tatiana Lucena Alessandro Pucci Music by Matthias Harris, http://www.alumomusic.com Alessandro Pucci