Taylor Johnson - Integrative Sexual Health for Men's video: Today I Struggled with my Morning Practice - VLOG

Today I struggled with my morning routine, but I pulled through and decided to share my experience with you. Instead of looking at my phone, for my morning practice, I did sets of kundalini breath of fire to charge my day... and it worked. I encourage you do some sort of morning practice or morning routine instead of looking at your phone. Do something proactive immediately after waking up - something that connects you with your breath, body and purpose. If you do this, it will literally shape the rest of your day. If you wake up and look at your phone instead of doing a morning practice, you're immediately putting your brain and physiology into a reactive state... If waking up and looking at your phone is a habit for you, then it's probable that you're living in a reactive state quite often. You're probably not going after what you want in life with as much gusto as you could. You probably don't feel as charged and vital throughout the day as you could. This list could go on. Let me know if this impacts you in some way. -Taylor --- My Courses --- 💥SEXUAL ENERGY MASTERY (Semen Retention): https://www.taylorjohnson.life/sexual-energy-mastery/ 💥ORGASMIC MASTERY: https://www.taylorjohnson.life/orgasmic-mastery-course/ --- Connect With Me --- INSTAGRAM: https://www.instagram.com/taylorclarkjohnson/ MY WEBSITE: https://www.taylorjohnson.life --- Osho Chakra Breathing --- https://www.osho.com/meditation/active-meditations/chakra-breathing-meditation