Team 3D Alpha's video: THE BEST BICEPS EXERCISES RANKED FROM BEST TO WORST - TOP TIER TUESDAY

Ranking ALL the top 15 bicep exercises from best to worst!! 📚 Buy the BEST Training Program for naturals: HSP Nucleus Overload™ (On Sale): https://www.team3dalpha.com/programs/hsp 💲💲💲Save 40% off with COUPON code: NUCLEUSOVERLOAD (limited time only) 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️⚡️⚡️About Me: CEO of Team3DAlpha, Creator of Nucleus Overload™ and HSP Training™. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️⚡️⚡️Contact me: 💻Website, Programs and Articles: https://www.Team3DAlpha.com 📧Email (Coaching, Custom Programs/Meal Plan, & Business Inquiries Only): Team3DAlphaCoaching@gmail.com 📱Facebook Page: https://www.facebook.com/team3dalpha/ 👕Team3DAlpha Shirts: http://team3dalpha.spreadshirt.com/ 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️⚡️⚡️Rights and Disclaimers Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog ⚖Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program. © COPYRIGHT TEAM3DALPHA, 2020. ALL RIGHTS RESERVED.