Team Oxygenaddict's video: IRONMAN: Swim Faster for Less Effort part 2

How do you become a faster Ironman swimmer for less effort? Watch, and find out! Following on from our previous "Part 1" video, in part 2 we discuss: 🏊 The 3 swim drills GUARANTEED to make you a faster swimmer 🏊 How only swimming once per week can still lead to significant improvements over the Ironman distance 🏊 The importance of body rotation and a full forearm catch, and how to improve them 🏊 Why when technique sessions are difficult, they're EXACTLY what you should be doing 🏊 Why aiming to swim as far as possible in each session significantly limits your potential progress 🏊 Why slowing down is the key to speeding up 🏊 Even swimming for 15 minutes is extremely beneficial * * * * * * * * * * * * * * * * * * * * Find out how Team Oxygenaddict can help you exceed all of your endurance sport expectations by training smarter and avoiding injury and ultimately becoming a much faster, mentally tougher swimmer, biker and runner! https://team.oxygenaddict.com/join-us/ * * * * * * * * * * * * * * * * * * * * You can listen to audio-only versions of the Oxygenaddict Triathlon Podcast at: 👉 Spotify: http://bit.ly/OATriPodSpotify 👉 Apple Podcasts: http://bit.ly/OATriPodiTunes 👉 Oxygenaddict: https://www.oxygenaddict.com/podcast and most other popular podcast players