Llew Gibson | PB Fitness Academy's video: LEG DAY - Increasing Intensity 11 Weeks Out

Stepping it up a level with this highly intense leg session. Full of drop sets, supersets, pause reps and partials to blow up your legs leaving them with a stinking pump. This workout is perfect to build up your quads, hamstrings and overall legs. Currently 11 weeks out from my first bodybuilding comp START YOUR JOURNEY HERE! All my training plans are on my website on the following link: http://www.llewgibsonfitness.com Keep up to date with my day to day life: INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en TWITTER - https://twitter.com/llewgibson SNAPCHAT - https://www.snapchat.com/add/llewgibson FACEBOOK - https://www.facebook.com/lgaesthetix/?ref=bookmarks E-MAIL - llewgibsoncoaching@gmail.com My name is Llew Gibson and Im 19 years old. I first started training to lose weight and become better at the sports I loved. I learned the basics in the gym from my dad, I instantly got hooked and learned how to train more efficiently through watching other people in the gym and on youtube. I have learned so much in the past 5 years and now have pre planned sessions before I even step in the gym to make sure I'm training correctly to reach my specific goal, which is probably the same goal as you have…to be Strong and aesthetic! If that is what you want then subscribe to my channel for consistent videos to help you reach that goal! Audio Credit - NCS Title - Link - Artist -