The Body Coach TV by Joe Wicks's video: 20 Minute LOWER BODY Dumbbell Workout The Body Coach TV

@20 Minute LOWER BODY Dumbbell Workout | The Body Coach TV

Give this lower body dumbbell workout a try 40 seconds work | 20 seconds rest 10 moves x 2 rounds DB squats (DBs low) DB reverse lunges RDLs DB front squats Lateral DB lunges (20s each leg) Single arm DB seing (20s each arm) Sumo goblet squats Single leg glue bridge (20s each leg) Suitcase lift (20s each side) DB clean and squat (20s each side) The Body Coach App - https://thebodycoach.com/ Instagram - https://www.instagram.com/thebodycoach/ Twitter - https://twitter.com/thebodycoach

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The Body Coach TV by Joe Wicks

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This video was published on 2022-10-02 13:30:15 GMT by @The-Body-Coach-TV on Youtube. The Body Coach TV by Joe Wicks has total 2.8M subscribers on Youtube and has a total of 0.9K video.This video has received 361 Likes which are lower than the average likes that The Body Coach TV by Joe Wicks gets . @The-Body-Coach-TV receives an average views of 82.8K per video on Youtube.This video has received 23 comments which are lower than the average comments that The Body Coach TV by Joe Wicks gets . Overall the views for this video was lower than the average for the profile.

The Body Coach TV by Joe Wicks's video: 20 Minute LOWER BODY Dumbbell Workout The Body Coach TV

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