The Body Coach TV by Joe Wicks's video: SAVAGE FAT BURNER Joe Wicks Workouts

1 minute work | 15 seconds rest Squats Push ups Power squats Mountain climbers Run on the spot Up down plank 30s Squat jumps, 30s Lunge jumps Crabs Half Burpees 30s Running punches, 30s Star jumps Side thrusters Sprint to 2 Burpees ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App https://bit.ly/thebodycoachapp ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest