The Bong Sikh Couple's video: Muscle Building Recipe Egg Omelette Cheese Omelette High Protein Recipe Healthy N Tasty

Muscle Building Recipe || Egg Omelette || Cheese Omelette || High Protein Recipe ◾INGREDIENTS⤵️ 3 EGGS TOMATO CHEESE SLICE CAPSICUM ONION A PINCH SALT A PINCH O BLACK PEPPER OIL/ BUTTER. ◾Cut the vegetables (tomato, capsicum, onion) into small pieces. Take a bowl and add the veggies, eggs, pinch of salt, pinch of black pepper an beat it for -3 minutes. In a non stick pan add oil /butter wait for it to get hot and add the mixture . Cook it in low flame. Once the back side is cooked flip it and cook the other side. Add the cheese slices and lip it in half. Serve with mayo, sauce or your choice of dip and enjoy. ◀️Subscribe To Our Channel For More Amazing Contents▶️ 🔻Personal Account🔻 ▶️The Sikh Beast : https://www.instagram.com/thesikhbeast/ ▶️The Bong Sherni : https://instagram.com/thebongsherni?igshid=ifvbh34n2w6x __________________________________ 🔻Home Workout Series🔻 ▶️Home Fitness Workout (PART-1) https://youtu.be/ZfN7aWk3EZk ▶️Home Fitness Workout (PART-2) https://youtu.be/_JGWvUgZL9Y ▶️Home Fitness Workout (PART-3) https://youtu.be/_slrI3RlR8M ▶️Home Fitness Workout (PART-4) https://youtu.be/thjOFQG1fJ8 ▶️Home Fitness Workout (PART-5) https://youtu.be/bCsabGcc7ao ▶️Home Fitness Workout (PART-6) https://youtu.be/dZJyJ7b45f4 __________________________________ Warriyo - Mortals (feat. Laura Brehm) [NCS Release] https://youtu.be/yJg-Y5byMMw 🔻Aajao Saare🔻 ▶️Facebook Page : https://www.facebook.com/thebongsikhcouple/ ▶️Instagram : https://instagram.com/thebongsikhcouple?igshid=1th3k6b3lm3r4 ▶️YouTube : http://www.youtube.com/channel/UCcqx9m4w-ZXIhm04tQJZ-7g 🙏🏼T H A N K S F O R W A T C H I N G🙏🏼