The Divine Hostess's video: Preparing for your first yoga class The Divine Hostess Fifi Buchanan

A lot of people might find their first yoga class a little intimidating as it's hard to know what to expect. I'm giving my best tips on how to prepare for your first class and get through it with grace. If you've been thinking about taking a real course, or still a beginner, take a look at these tips for how to take a class and not end up injured or embarrassed! How to purchase my book! divinehostess.bigcartel.com or www.createspace.com/3888911 Join my Patreon: http://patreon.com/wonderfullymade FACEBOOK: http://bit.ly/divfb17 TWITTER: http://bit.ly/divtwt17 INSTAGRAM: www.instagram.com/divinehostess MY BLOG: www.divinehostess.com My eStore: http://bit.ly/divbc17 The Divine Hostess is a brand created to promote balance, fulfilled, healthy living. Whether you've been dedicated to health for as long as you can remember, or today is the first day of your journey, I believe there is a place for you here.