TheHealthNerd's video: The Worst Whole Grains For Weight Loss

@The Worst Whole Grains For Weight Loss

The first 100 people to Join The Health Nerd Weight Loss Program will get the discounted price: https://thehealthnerds.com/ Whole grains have been long championed as a cornerstone of a healthy diet, especially if you’re on a journey to lose weight. Packed with fiber, vitamins, and minerals, whole grains can be filling and provide slow-releasing energy. But if your goal is weight loss, you might want to take a closer look at the kinds of whole grains you’re consuming. Believe it or not, not all whole grains are created equal, and some might actually hinder your weight loss efforts.

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This video was published on 2023-08-09 20:30:07 GMT by @The-Health-Nerd on Youtube. TheHealthNerd has total 499K subscribers on Youtube and has a total of 354 video.This video has received 46 Likes which are lower than the average likes that TheHealthNerd gets . @The-Health-Nerd receives an average views of 172.8K per video on Youtube.This video has received 3 comments which are lower than the average comments that TheHealthNerd gets . Overall the views for this video was lower than the average for the profile.

TheHealthNerd's video: The Worst Whole Grains For Weight Loss

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