TheHealthNerd's video: 6 Worst Proteins To Eat If You Want to Lose Weight

@6 Worst Proteins To Eat If You Want to Lose Weight

Join The Health Nerd Weight Loss Program Today : https://thehealthnerds.com/ If you’re on a weight loss journey, you’ve probably heard it a thousand times: “Eat more protein!” It’s the mantra of many fitness enthusiasts and nutrition experts alike. And for a good reason: protein helps build muscle, keeps you feeling full longer, and is essential for overall bodily functions. But here’s the catch – not all proteins are beneficial for weight loss.

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This video was published on 2023-09-18 19:30:06 GMT by @The-Health-Nerd on Youtube. TheHealthNerd has total 499K subscribers on Youtube and has a total of 354 video.This video has received 66 Likes which are lower than the average likes that TheHealthNerd gets . @The-Health-Nerd receives an average views of 172.8K per video on Youtube.This video has received 8 comments which are lower than the average comments that TheHealthNerd gets . Overall the views for this video was lower than the average for the profile.

TheHealthNerd's video: 6 Worst Proteins To Eat If You Want to Lose Weight

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